The Art of Zentangling: Mindful Meditation

The Art of Zentangling: Mindful Meditation

How Zentangling got its start: One day, Maria told Rick what she’d experienced as she’d been drawing background patterns on a manuscript she was writing. She described her feelings of timelessness, freedom, and well-being, as well as her ability to focus without a thought or worry about anything else. “You’re describing meditation,” Rick said. Rick and…